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Panic, anxiety, sadness, nightmares or simply feeling stuck or frustrated in relationships- trauma can create problems that invade many aspects of life. Although there are numerous forms of therapy that are used to treat PTSD, trauma and anxiety, EMDR therapy stands out as one of the most effective.

FAYETTEVILLE, N.C. – Music is calming for Derrick Heffner. Hip hop beats with just the right ebb and flow help him forget about the many times he has he has faced violence and death.